To the chief Musician upon Aijeleth Shahar, A Psalm of David.
1 My God, my God, why hast thou forsaken me? why art thou so far from helping me, and from the words of my roaring?
2 O my God, I cry in the daytime, but thou hearest not; and in the night season, and am not silent.
3 But thou art holy, O thou that inhabitest the praises of Israel.
4 Our fathers trusted in thee: they trusted, and thou didst deliver them.
5 They cried unto thee, and were delivered: they trusted in thee, and were not confounded.
6 But I am a worm, and no man; a reproach of men, and despised of the people.
7 All they that see me laugh me to scorn: they shoot out the lip, they shake the head, saying ,
8 He trusted on the LORD that he would deliver him: let him deliver him, seeing he delighted in him.
9 But thou art he that took me out of the womb: thou didst make me hope when I was upon my mother’s breasts.
10 I was cast upon thee from the womb: thou art my God from my mother’s belly.
11 Be not far from me; for trouble is near; for there is none to help.
12 Many bulls have compassed me: strong bulls of Bashan have beset me round.
13 They gaped upon me with their mouths, as a ravening and a roaring lion.
14 I am poured out like water, and all my bones are out of joint: my heart is like wax; it is melted in the midst of my bowels.
15 My strength is dried up like a potsherd; and my tongue cleaveth to my jaws; and thou hast brought me into the dust of death.
16 For dogs have compassed me: the assembly of the wicked have inclosed me: they pierced my hands and my feet.
17 I may tell all my bones: they look and stare upon me.
18 They part my garments among them, and cast lots upon my vesture.
19 But be not thou far from me, O LORD: O my strength, haste thee to help me.
20 Deliver my soul from the sword; my darling from the power of the dog.
21 Save me from the lion’s mouth: for thou hast heard me from the horns of the unicorns.
22 I will declare thy name unto my brethren: in the midst of the congregation will I praise thee.
23 Ye that fear the LORD, praise him; all ye the seed of Jacob, glorify him; and fear him, all ye the seed of Israel.
24 For he hath not despised nor abhorred the affliction of the afflicted; neither hath he hid his face from him; but when he cried unto him, he heard.
25 My praise shall be of thee in the great congregation: I will pay my vows before them that fear him.
26 The meek shall eat and be satisfied: they shall praise the LORD that seek him: your heart shall live for ever.
27 All the ends of the world shall remember and turn unto the LORD: and all the kindreds of the nations shall worship before thee.
28 For the kingdom is the LORD’s: and he is the governor among the nations.
29 All they that be fat upon earth shall eat and worship: all they that go down to the dust shall bow before him: and none can keep alive his own soul.
30 A seed shall serve him; it shall be accounted to the Lord for a generation.
31 They shall come, and shall declare his righteousness unto a people that shall be born, that he hath done this .
(A psalm by David for the music leader. To the tune “A Deer at Dawn.”)
Suffering and Praise
1 My God, my God, why have you
deserted me?
Why are you so far away?
Won't you listen to my groans
and come to my rescue?
2 I cry out day and night,
but you don't answer,
and I can never rest.
3 Yet you are the holy God,
ruling from your throne
and praised by Israel.
4 Our ancestors trusted you,
and you rescued them.
5 When they cried out for help,
you saved them,
and you did not let them down
when they depended on you.
6 But I am merely a worm,
far less than human,
and I am hated and rejected
by people everywhere.
7 Everyone who sees me
makes fun and sneers.
They shake their heads,
8 and say, “Trust the Lord!
If you are his favorite,
let him protect you
and keep you safe.”
9 You, Lord, brought me
safely through birth,
and you protected me
when I was a baby
at my mother's breast.
10 From the day I was born,
I have been in your care,
and from the time of my birth,
you have been my God.
11 Don't stay far off
when I am in trouble
with no one to help me.
12 Enemies are all around
like a herd of wild bulls.
Powerful bulls from Bashan
are everywhere.
13 My enemies are like lions
roaring and attacking
with jaws open wide.
14 I have no more strength
than a few drops of water.
All my bones are out of joint;
my heart is like melted wax.
15 My strength has dried up
like a broken clay pot,
and my tongue sticks
to the roof of my mouth.
You, God, have left me
to die in the dirt.
16 Brutal enemies attack me
like a pack of dogs,
tearing at my hands
and my feet.
17 I can count all my bones,
and my enemies just stare
and sneer at me.
18 They took my clothes
and gambled for them.
19 Don't stay far away, Lord!
My strength comes from you,
so hurry and help.
20 Rescue me from enemy swords
and save me from those dogs.
21 Don't let lions eat me.
You rescued me from the horns
of wild bulls,
22 and when your people meet,
I will praise you, Lord.
23 All who worship the Lord,
now praise him!
You belong to Jacob's family
and to the people of Israel,
so fear and honor the Lord!
24 The Lord doesn't hate
or despise the helpless
in all of their troubles.
When I cried out, he listened
and did not turn away.
25 When your people meet,
you will fill my heart
with your praises, Lord,
and everyone will see me
keep my promises to you.
26 The poor will eat and be full,
and all who worship you
will be thankful
and live in hope.
27 Everyone on this earth
will remember you, Lord.
People all over the world
will turn and worship you,
28 because you are in control,
the ruler of all nations.
29 All who are rich
and have more than enough
will bow down to you, Lord.
Even those who are dying
and almost in the grave
will come and bow down.
30 In the future, everyone
will worship and learn
about you, our Lord.
31 People not yet born
will be told,
“The Lord has saved us!”