The day is coming to an end. Before you go to sleep, take a moment to read the word of God. Pray. Lift up what you are thankful for, any worries, pray for God’s blessing as you go to sleep.

1. Psalm 4:8 In peace I will both lie down and sleep; for you alone, O LORD, make me dwell in safety.

Leave the stress of the day and any worries in the hands of God. He will give you peace. 

2. Proverbs 3:24 If you lie down, you will not be afraid; when you lie down, your sleep will be sweet.

There can be a lot around us in our lives with our home, work, family, stress, worries and fear. Trust that God wants you to have a good sleep. We can face any challenge better if we are well rested.

3. Psalm 23:2-3 He makes me lie down in green pastures. He leads me beside still waters. He restores my soul. He leads me in paths of righteousness for his name’s sake.

Trust God to lead you to rest, peace, renewed strength and energy. God wants good for us.

4. Matthew 6:34 Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.

Commit your way to God. When we are led by him, we can let our worries go. Instead of being anxious about what may or may not happen tomorrow, pray to God that his will be done.

5. Psalm 63:5-6 My soul will be satisfied as with fat and rich food, and my mouth will praise you with joyful lips, when I remember you upon my bed, and meditate on you in the watches of the night;

Before you sleep, it is good to take the time to read the Bible and to pray to God. It satisfies our soul.

6. Exodus 33:14 And he said, “My presence will go with you, and I will give you rest.”

God is with you. If you don’t know God’s presence, seek him with all your heart. Be at peace in the presence of God.

7. Psalm 116:7 Return, O my soul, to your rest; for the LORD has dealt bountifully with you.

God is a generous God. May his peace, rest and love be with you in abundance.

The Word of God is a good remedy when we are going through suffering and difficult times. It brings comfort, uplifts, encourages and gives powerful support.

If you are going through times of suffering, be comforted by these verses from the Word of God, specially chosen for you.

1 “fear not, for I am with you, be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my victorious right hand.” – Isaiah 41:10

2. “It is the LORD who goes before you; he will be with you, he will not fail you or forsake you; do not fear or be dismayed.” – Deuteronomy 31:8

3. “For I will restore health to you, and your wounds I will heal, says the LORD” – Jeremiah 30:17a

4. “The LORD is near to the brokenhearted, and saves the crushed in spirit.” – Psalm 34:18

5. “Peace I leave with you; my peace I give to you; not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.” – John 14:27

6. “Even though I walk through the valley of the shadow of death, I fear no evil; for thou art with me; thy rod and thy staff, they comfort me.” – Psalm 23:4

7. “No, in all these things we are more than conquerors through him who loved us.” – Romans 8:37

8. “The LORD is my rock, and my fortress, and my deliverer, my God, my rock, in whom I take refuge, my shield, and the horn of my salvation, my stronghold.” – Psalm 18:2

9 “Have no anxiety about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” – Philippians 4:6

10. “We know that in everything God works for good with those who love him, who are called according to his purpose.” – Romans 8:28

You wonder when the pain will stop—the crushing weight of the world’s emptiness. You wonder when you’ll stop picking up the phone only to realize there’s no one to call. You wonder when a song or smell that reminds you of that person won’t clutch at your throat and blind your eyes without warning.

“A single person is missing from you, and the whole world is empty,” as author Joan Didion puts it.

The emptiness can feel like a life sentence. You might feel alone, like no one fully understands your pain.

Jesus understands your suffering—because he suffered too (Isaiah 53:3). After Jesus was born on the earth, he promised to conquer our great enemy—death—forever.

On the cross, Jesus destroyed death by dying for us. Jesus suffered and died for you so that you can live in union with God (1 Peter 3:18). In the Bible, Jesus says he wants to take your suffering and trade it for joy (Matthew 11:28-30). Even when the world feels empty, even when you’re overcome by grief, God can give you a peace “far beyond human understanding” (Philippians 4:7).

That doesn’t mean you won’t still long for your lost loved one. It means that God can help heal the great emptiness you feel in your heart if you tell him about your pain and ask him for peace. Take a moment right now to reflect on these verses about God’s love for you, and then try to tell him how you feel:

God sees your suffering.

You know how troubled I am;

you have kept a record of my tears.

Aren’t they listed in your book? — Psalm 56:8

You can talk to God about your pain.

Trust in God at all times, my people.

Tell him all your troubles,

for he is our refuge. — Psalm 62:8

God is with you in the depths of your anguish.

Even if I go through the deepest darkness,

I will not be afraid, Lord,

for you are with me.

Your shepherd’s rod and staff protect me. — Psalm 23:4

God can bring you joy.

He has sent me to comfort all who mourn,

To give to those who mourn in Zion

Joy and gladness instead of grief,

A song of praise instead of sorrow.

They will be like trees

That the Lord himself has planted. —Isaiah 61:2b-3

God can give you peace.

Peace is what I leave with you; it is my own peace that I give you. I do not give it as the world does. Do not be worried and upset; do not be afraid. — John 14:27